Dr. MarieJan 18Banana Nut Flax BreadThis banana bread is full of omega-3s from the flax and walnuts, and has no refined sugar or oil! Jump to recipe Banana bread has always...
Dr. MarieJan 11Broccoli "Cheese" SoupThis creamy soup is full of broccoli, and cheesy tasting without all of the saturated fat in the traditional version! Jump to recipe I...
Dr. MarieOct 5, 2020Mushroom TacosA yummy, meaty but meat-free filling for tacos, burritos, enchiladas, or quesadillas! Jump to recipe Wait, what? Mushrooms in tacos? Hear...
Dr. MarieSep 24, 2020Banana Apple Blueberry Muffins100% whole grain muffins, full of antioxidant-rich fruit, and free of oil, salt, and refined sugar! Jump to recipe Who loves muffins? I...
Dr. MarieSep 7, 2020Smoky Potato, Corn, and Bean SoupEnjoy this quick and easy, comforting, smoky soup, full of the summery sweetness of corn! Jump to recipe Happy National Potato Month! And...
Dr. MarieAug 24, 2020Berry Chia JamThis quick and easy jam is thickened with chia seeds and flax, and is full of antioxidants. fiber, and omega-3s without any refined...